So I'm getting back into dance, into creative movement and freedom, but it's HARD. It's DIFFICULT, and I'm RIGID. I felt myself moving in the same old patterns even though I was trying to step outside the box.
STOP TRYING. There is no effort involved. JUST BE!
After a few minutes of floating around the room trying to look like Shiva Rea, I ended up unrolling my yoga mat. I wanted to feel comfortable. I wanted to know I was doing things right. I was craving structure... which is great in some ways. Structure does serve a purpose in our lives, but it eventually leads to stagnancy.
If you want to do great things, leap out of that structured box and make a UNIQUE CONTAINER for your Self. Om.
About Me, Rachel Heart
Writing about my musings with yoga, dance, nature, and truth. I share from the space of an open heart.