Body Sacred Yoga is an individualized Chakra-based approach to yoga and healing that guides you on your journey towards wholeness.
Each 1-hour session may include yoga and somatic movement, breath work, guided imagery, meditation, question and answer, personalized home practice created for you, and a bonus follow-up coaching call. Sessions take place either in the privacy of your home or at my office in downtown Flagstaff.
Body Sacred Yoga will help you to...
Please contact me for a complimentary 15-minute discovery session! 814-449-5529