"Working with Rachel was super fun and an awesome experience that really went above my expectations. Her personalized chakra assessment was pretty spot on and she was able to help me develop my own practice by incorporating yoga sequences based on my own energetic/personal needs. I am fairly new to yoga and she was very helpful at explaining different poses and breathing techniques that I could use on a daily basis. Since our session, I have been using a lot of the breath work/sequences/practices we worked on in my own daily routine and have noticed myself feeling more and more centered and expressive in my daily life. I look forward to working with her again!"
~ Ryan Knoll, PA
"I am an impatient, people-pleaser. Rachel's class centers me. The hardest part of yoga is to shut off my mind. Rachel has a way of getting me to let go and focus through small meditative reminders. I think that people can greatly benefit from Rachel's classes because she has ideas to assist in the practice. I have no limitations in her class because she has a suggestion or alternative for me that helps me to achieve the stretch, feel good, and give to myself a little bit."
~ Carrie Bradshaw, AZ
"I so enjoy you teachings - your sequences are spot on. You bring such grace and flow and energy - thank you for sharing your beautiful self with us."
~ Anonymous, AZ
LOVE your workshops. They're great and so informational. Many thanks. Love the journaling."