6-Week Series, Friday Evenings, 7:00 - 8:30 pm.
Dates: 3/30, 4/6, 4/20, 5/4, 5/18, 6/1/2018
Location: Northern Arizona Yoga Center
Cost: $99 for entire series, before 3/23
$120, after 3/23
(drop-ins and sliding scale available)
Bonus: Handouts/Workbook printed for those who sign up 1 week in advance
Week 1 - Durga: Fierce Protectress
Week 2 - Lalita: Beauty of the Three Worlds
Week 3 - Bhuvaneshwari: Radiant One
Week 4 - Lakshmi: Love Nectar
Week 5 - Kali: Wild and Free
Week 6 - Saraswati: Creative Wisdom
Each session will include teachings, vinyasa yoga, mantra, mudra, meditation, and (optional) women’s sharing circle 8:30 - 9:00 p.m. Bring something to write with and a journal.
Sign up here!!
Sunday, March 26th, 2017
Location: The Yoga Experience
In this Level 2/3 class you will flow through a series of deep twists, core cultivations, and arm balances to stimulate Agni (the inner fire) and detoxify your body, mind, and spirit. You’ll leave feeling lighter, brighter, and radiantly empowered.
*Regular drop-in fees and TYE membership apply. Sign up here!
$15 to drop in, or simply use your TYE membership or package
Sunday, Jan 1st, 2017
Now is the time for visioning! In this fertile time of darkness we are granted the opportunity to let go of what no longer serves us and invite in a new vision for our lives. In this chakra-based yoga practice you will move through postures dedicated to each chakra, assess each area of your life as it relates to the chakras, and set forth intentions for the new year. Open to all levels. Cost: $45
Bring: a notebook, something to write with, and an open mind/heart
Located: The Yoga Experience Register here!!
Jan 10, 17, 24, 31, Feb 7, 2016
5:45 – 7:30p
5 Intermediate Yoga classes including movement, pranayama, meditation, & reflection/journaling. Deepen your practice. Assess which of your chakras might be excessive/deficient. Receive a 16-page workbook with chakra balancing practices you can integrate into everyday life .
$99 for all or $25 to drop-in
Sign up online now to reserve your spot and secure your materials!
Session 1: Chakras 1-3
Saturday, August 8, 2015
2:00 pm – 5:00pm
Session 2: Chakras 4-6
Sunday, August 9, 2015
2:00 pm – 5:00 pm
Would you love to make peace with your body, feel your inner beauty, find you personal power, cultivate self-love, share your gifts, and feel guided by your inner wisdom?
If so, join me for this journey through your energy body. You will …